How do you view success?

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The word success often confuses people.   Some people view success by the car they drive, the house they live in, or the people that they know.  Others view success through the lens of their family, happiness, and purpose.  Success for individuals involves a daily unveiling of our lives, and must be defined by our own definitions.   When we define success by others, we allow them to dictate our success.  The key is determining what is important to you and charting a course to fulfill your vision and goals.

For me, I believe that the true meaning of success is not attached to cars, or houses becuase they are things.   We can acquire them and also lose them.   Think about it, how many of us know people with enormous wealth, who are extremely unhappy.   They believe that they are hiding how they feel by using their wealth.  However,  the people around them often can see right through their mask.

Many successful people focus on the impact provided to others, based on what they have created.   Some examples are non-profits, youth camps, education, support groups, job creation, training opportunities, and access to information that improves a person’s standard of living.    These endeavors are important, becuase the goal is to change the lives of others.    Therefore, think about your influence, how you communicate and connect with individuals.   Think about how you add value to yourself and others.    Think about how you want to be remembered.  When you become pleased with your answers, you are defining your level of success.   My closing thought is, that if we are able to live a happy life and make the world a better place, we have achieved success.

If you are struggling today and would like to move forward in defining success by your own terms, please visit our website at http://www.rbankshall.com to learn about our coaching services.   We are ready to help, becuase “your success is our business.”

Dr. Regina Banks-Hall

Please email us at training@rbankshall.com to receive a discount on our upcoming course, “Communicate and Connect.”

Communicate and Connect Virtual Course

Join Dr. Regina Banks-Hall as she hosts a virtual course on communication, connection, and leadership. You will learn how to make every communication an opportunity for a powerful connection. In the book Everyone Communicates, Few Connect, you will learn the Five Principles and Five Practices to develop the crucial skill of connecting. Course dates are 10/22, 10/29, 11/5 & 11/12, from 7:30 – 9:00 pm. online via Zoom.

$197.00

Fall Forward Your Purpose is Waiting for You.

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Often people focus on past mistakes becuase they believe that the past controls the future.   They allow the memory of past failures to hinder their future.  However, mistakes and past experiences are often the best teachers.  Think about it, people who have never made a mistake in their life, may not have made anything else.   Think about some people you know that are picture perfect.  I have learned from my past failures, that it was important to pick myself up, learn from the experience and keep moving.   I was not failing, I was falling forward.

Failure is a situation that can be corrected if the person who has failed is willing to push forward.  Thomas Edison who failed hundreds of times before he invented the light bulb stated, “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”  Some of the worst phrases we can make are as follows:  I could, I should, and I would.   The reason for these sayings, connects back to a fear of failure.  Therefore, set a goal to uncover the valuable lessons learned from your failures, and try one more time.  Remember you are not failing, you are falling forward.

If you would like to learn more about creating a coaching accountability partnership, please visit our website at http://www.rbankshall, and send an email to training@rbankshall.com

Dr. Regina Banks-Hall

Daily Prompt: Noise

via Daily Prompt: Noise

 

 

pexels-photo-210794.jpegNoise by definition is a loud unpleasant or distributive sound to our hearing. This loud distributive sound can be made by a person or thing. It is interesting to think about because, when I was a child, we learned how to sleep through noise. We acquired this skill because there were too many of us in the house, and quiet time just did not fit with our environment. Thus, we learned how to sleep through storms, babies crying, loud music, dishes rattling, etc.

Now that I am grown, I’ve had to learn how to tune out noise, so that I can stay focused on my goals. My definition of noise today is people trying to hold you back from your dreams, fear of success, or doubt about your own skills. People ask a lot of questions about why you want to go back to college, start a business, take a self-improvement course, etc. We allow their comments and opinions to create fear and doubt within us, which hinders our success.

We have learned to tolerate this noise, but now it is time to go on the offense and counter it. In order to counter this noise, we have to find positive words to motivate ourselves daily. Read books that uplift and inspire us. And above all, find good mentors who will encourage us and motivate us to stick to our plans. When we can learn how to counter an unpleasant sound with something positive, we begin to take control of the issue. In the end, we acquire a positive skill, that allows us to manage our situation and stay on track toward success. Today, evaluate the noise in your life and determine what needs to change.

Dr. Regina Banks-Hall

Become the professor

via Daily Prompt: Lecture

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Many college professors give lectures to students about a particular topic.   We stand in front of students, business associates, clients, presenting an educational talk about a particular subject.  Our goal is share information that helps the audience.

I realized that each of us give lectures everyday about our goals, mission, and values.   We may not stand in front of a classroom, but we share our knowledge with family members, friends, business associates, and church members.

As you continue to focus on your goals and visions in 2018, begin to create your own educational lecture that defines your knowledge, strengths, skills, and gifts.  When you have identified what you do well and are able to share your knowledge with family members, friends and others, you will become the professor to those that you reach.  Breathe life into yourself, thus breathing life into others.

Dr. Regina Banks-Hall

 

 

Simplify your life

via Daily Prompt: Simplify

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Hello Everyone,

Sometimes, activities such as cleaning the house, cleaning out the closet, going to work, going to church, or spending time with your family, can really complicate your life.  As you continue to strategize for 2018, I recommend 7 tips for simplifying your life.

  1. Be specific about the projects you want to complete and connect them to your overall goals for 2018.
  2. Review your 2018 goals at the beginning of each month.  This allows you the opportunity to track your progress, and make the necessary changes as it relates to your 2018 success plan.
  3. Create a morning routine that allows you to get out of the house on time.
  4. Pack lunches and layout wardrobes for you and the family the night before.
  5. Use a planner to track important family events.   This helps to make sure you do not miss something important to your family (baseball game, soccer game, recital, or spouse’s birthday), and it helps to make sure prioritize events.
  6. Carry a water bottle with you every morning, to make sure you stay hydrated.
  7.  Find 15 minutes throughout your day where you can listen to a podcast, audio book, or do something for yourself.   Fifteen minutes for yourself,  can help provide the energy you need to complete the rest of your day.

Simplify your life, and stay on track with your goals for 2018.

Dr. Regina Banks-Hall

 

Evoke the spirit of your purpose

via Daily Prompt: Evoke

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Many of us struggle with following through living out our purpose, because we buy into the notion created by others, that we have no value.  On Monday, we celebrate the life of Dr.  Martin Luther King Jr, who spent his life championing for the rights of others.  We must continue to empower others, and help them see their value.  We must continue the dream.

Today, we must identify our strengths, define our purpose, and champion causes that uplift everyone.  It is important to understand, we all matter.   When we can see the gifts and values of everyone we make this world a better place.

This weekend, celebrate your strengths, celebrate your values, and decide that now is the time to follow your definition of success.  When you begin to value yourself, it is easier to encourage, uplift, and value others.  We must all evoke the spirit of purpose in ourselves and in others.

Dr. Regina Banks-Hall

A brilliant outlook

via Daily Prompt: Brilliant

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Brilliant is a word that describes something bright or radiant.   It is a great word to use as an affirmation, because it can describe who we are or the person we are becoming.    Sometimes we have to experience pain in order to achieve a brilliant outcome within our reach.  One method I recommend this year, is to use positive affirmations to define who you are, or the person you are working to become.  The more you use positive words to describe yourself, the more the words become part of your daily mental routine.  Consider yourself a diamond that is being shaped, and after it is formed, it will have a brilliant shine.

Dr.  Regina Banks-Hall

 

Are you using your funnel wisely?

via Daily Prompt: Funnel

funky-funnel-icon_f1h_gpLd_LWe receive information 24 hours a day on religion, the music industry, politicians, sports figures, movie stars, education, and finances.   The amount of information is endless.  We have to use a funnel when processing this information. Notice, a funnel gets smaller the further it goes down.  Sometimes this is the strategy we must apply with information, because some of it is good, and some of it is bad.   As you continue to define who you are, and who you hope to be this year, use information received like a funnel.   Pour it all in, and what you need to keep will come out at the other end.   What will stay inside the funnel, is negativity, self-sabotage, doubt, insecurity, depression, and fear.   What is coming out of the funnel is hope, opportunity, support, grace, vision, clarity, and wisdom.

Dr. Regina Banks-Hall

Are you allergic to success?

Allergic

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I was reading an article on the internet about New Year’s Resolutions.   Many people create them, but often drop them by February.   I believe goals are important, because they provide a blueprint to follow, and encourage everyone to create them.  I have met people who have achieved success without them, because they knew someone or just in the right place at the right time.   However, I have also met people who I believe give up on goals, because they are allergic to success.

Success is tricky, because we often measure it based on other people’s success and not our own.  We also allow individuals in the workplace to diminish our value and skills, because they are threatened.  Finally, we stay in jobs we do not like because we are comfortable, or because someone has told us our success in their hands.

We may be allergic to success.   In order for us to move forward this year, we will have to embrace change and take a risk on ourselves.  We will must also, define our definition of success.

Therefore, do not become allergic to creating a better life for yourself, but become allergic to the people standing in your way.   When you see the haters or naysayers coming your way, move away because you do not want to catch what they have.   Surround yourself with positive people and know what the mind can believe, with hard work, determination and commitment; it can achieve.

Dr. Regina Banks-Hall

 

Find a Treat for 2018

Treat

Table with tarts with jam and cream, wooden background.

I made this statement for years,  if you pay your bills it was okay to treat yourself.   The treat was often related to going to the spa or hair salon.  My personal favorite, eating something that went against my diet.

One day I realized, after paying bills and visiting the nail salon, that the salon visit was not a treat.   I was using my discretionary income.  Also, eating too many sweets was simply bad for my health.

A treat is doing something outside the box for yourself, such as creating a new experience, starting your own company, or writing a book.  The treat is realizing that you are capable of more.   The treat is realizing you have hidden talents.   The treat is realizing you have a purpose.  Today,  think about what is missing in your life, and treat yourself to a new experience.  Once you experience your first treat, you will be empowered to treat yourself on a regular basis.  These new treats can change your outlook on life.

Dr. Regina Banks-Hall